BodyMindSol was established in 2010 with the mission to bring greater wellbeing to all our clients. Our modalities are movement, mindfulness and meditation. We run a mind body studio at Andrew Boy Charlton Pool offering yoga, Pilates & more. Our clients come from all walks of life but have one common desire: to become more aware, aligned, strong and flexible – and not just in body.
A love for the human body and zest for movement truly set our sessions apart and give our energetic, flowing and transformational group classes and events their special flavour. Nourishing your mind body connection in a fun yet challenging way, we empower you to transform – creating the body and life you desire.